A more fulfilling life with EQ: Mastering Emotional Intelligence with its 4 elements helps you to connect better with yourself and others. Gain clarity and make better decisions. Approach life’s challenges with a positive outlook and handle setbacks with a strengthened resilience. Build engaging relationships with empathy and authentic communication. And so much more...

Self Awareness

The ability to recognize your own emotions, thought patterns, strengths and limitations, and their impact on others around you. #emotionalselfawareness #purpose #developingfullpotential #strengthbasedapproach

Self Management

Allows you to wisely manage your emotions and impulses. #emotionalbalance #mindfulness #resilience #adaptability #positiveoutlook #growthmindset

Social Awareness

To be able to perceive, identify and understand other people's emotions and underlying motivations. #empathy #compassion

Relationship Management

Effective at managing relationships that benefits everyone involved. #influence #communication #conflictmanagement

Online & In-Person Workshops

Sorry, no posts found for your query.

Personal Coaching

Our very different life paths and circumstances sometimes require a support that is just as individual as they are. A support that is tailored especially to our very own needs.


An individual coaching not only offers the opportunity of personalizing the subject areas of interest, but also the duration of the entire process. Like  a “mirror” I will particularly help you in your own reflection process so you can see things more clearly. First, we will find answers to the questions “Where am I right now?” and “Where do I want to go?” together. The knowledge gained is then transformed into a practical implementation: Common strategies are collected in a creative exchange process in order to achieve the self-set goals.

Arrange a non-binding and free introductory meeting today, in which the further details can be discussed and all your remaining questions can be answered personally.

“You can only see things clearly with your heart. What is essential is invisible to the eye.”

Antoine de Saint-Exupéry | Writer, Journalist & Poet